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My story is about a modest small-town boy from a disadvantaged background. Despite all odds, this boy became an Olympic medalist. It has made me believe that all the answers to our questions and the solutions to our problems lie within us.<\/p>\n
I started working, and taking action is what helped me. The constant need for improvement became the source of my self-belief. I Source: \u00d5htuleht<\/p>\n Still, how to achieve success?<\/strong> I have been on top in the sports world as a member of a team whose goal was winning the Olympic gold for 4 consecutive Olympic cycles \u2013 16 years in total. My interest towards human development has always been broad, and my studies in biology class at high school and at the faculty of sports sciences at the university have supported my curiosity.<\/p>\n My maturity and life experiences have also been shaped by my 13-year experience at the Police and Border Guard Board, where success is achieved via empathy, building trust, and understanding. I know that I have lost focus many times, but my colleagues helped me get back on track. Through this partnership, I have learned that even if you are 100% sure of yourself, always leave room for listening and understanding the arguments of the other party. As they say \u2013 you don\u2019t know what you don\u2019t know!<\/p>\n Being a top athlete and working at the Police and Border Guard Board also taught me how to realise my ultimate potential in stressful situations, and how to resolve conflicts between big egos. It has also given me the skill to analyse my internal monologues while turning them Source: \u00d5htuleht<\/p>\n Source: Karli Saul<\/p>\n Source: Karli Saul<\/p>\n Before the Tokyo Olympics, in 2018 and 2019, my team and I were in a great abyss. Allar naturally made me interested in cleaning my “shelves” and going through the topics, activities and people that had accumulated there during my life. You don’t have to knock on Coach’s door only if you want to achieve something big – you can also go there to look for that big thing. Despite Allari’s motto “How can I make my boat move faster?”, he reminds us that you must also be able to enjoy the ride.<\/p><\/div> You will lead the journey while I offer a trustworthy environment and ask questions which will help you to clear your focus and move forward.<\/p>\n What does our journey look like?<\/p>\n There are many possibilities for that:<\/p>\n Personal Coaching<\/p>\n Meeskonna teenus<\/p>\n I will help you map the present situation, set a goal and develop a concrete plan of action to reach this goal. If needed, we will correct the plan or adjust the goals as we go. With clear-set goals and mindful activity, you can create a future for yourself that you like!<\/p>\n Team building improves collaboration and helps the team to focus on a common goal more vigorously. The length of the training depends on the specific needs of the team.<\/p>\n
\nLinkedin
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\nMy story
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\nMy journey includes becoming independent as a middle school boy. In my teens, I faced the
\nthreat of getting stuck in a tragedy that happened in my life. I started to rely on sports and on
\nthe wish to achieve something remarkable – my wish to become independent, be competent
\nin my field and build connections with athletes. I changed schools, lived in many different
\nplaces and learned to plan my own time and budget.<\/p>\n
\nunderstood that the results depended only on me as I never had a proper support network. My parents were far away, I lived from \u201chand to mouth\u201c and my home was the guesthouse of my trainer. I had to take responsibility and taking action improved my independence and
\nself-belief.<\/p>\n![\"\"](\"https:\/\/pivotly.ee\/test\/wp-content\/uploads\/2023\/03\/3AL28AUG10B52c-1024x680.jpg\")
\n![\"\"](\"https:\/\/pivotly.ee\/test\/wp-content\/uploads\/2023\/03\/3VV11AUG16A14d-1024x681.jpg\")
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\nI realised quite quickly that if I practised as much as others,
\nit would take me too long to succeed or, as I was not talented, I would just be average. I
\nnever had physical features to support me in becoming successful in rowing. Fortunately, I
\ndid not know that at the time. My talent was my capability to do the work and analyse the
\nprocess.
\nI did more than others – that was my secret.<\/strong>
\nIt was like I was constantly stealing minutes
\nand doing repetitions with myself. After practice, I sneaked back into the sports hall. In the
\nevenings, I practised alone \u2013 with my heavy sports bag as a tool, and observed the other
\nsuccessful athletes to gain new knowledge. I had a bar in front of the toilet door for doing
\npull-ups. I didn\u2019t count the times I used the toilet in a day, but there was never any dust on
\nthe bar.
\nIn my mind, I had a vague picture of what I wanted, and at one point, I started to notice
\nresults. At first, I thought it was just luck. Then I started to realise that my life today is the
\nsum of decisions done earlier. If our whole body can renew itself by 99% on the cell level
\nwithin seven years, you can certainly change your life within six months. This is your chance
\nand you do not have to wait till the 1st of January to make decisions.
\nThanks to all the hardships in my life, I have reached the present moment, when I am ready
\nto give back to support others. As my coaching lecturer, Peep Aaviksoo (Estonian Business
\nSchool) said: \u201cYou\u2019re like an oak with strong roots and an oak always stays put! All of us
\nhave potential, and you have managed to realise yours. You can probably also see the
\nrestrictions that prevent others around us from setting goals and moving towards them. \u201c<\/p>\nExperiences\/diversity<\/h3>\n
\nto my advantage.<\/p>\n![\"\"](\"https:\/\/pivotly.ee\/test\/wp-content\/uploads\/2023\/03\/3AT23FEB17B191-768x512.jpg\")
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<\/p>\nWill this make my boat go faster?<\/h3>\n
\nWe did our best but failed to deliver results. On the contrary, we faced consecutive
\nfailures. The newspapers wrote:
\n\u201cAllar Raja has declared an end to the season before
\nthe World Championships\u201c,<\/a> and
\n\u201cGoodbye Olympics? Quadruple scull took last place at
\nthe World Championships B-finals\u201c.<\/a>
\nIn 2020, the team was assigned a new head coach and within two years, the team secured a place at the Tokyo Olympics, got onto the podium at the European Championships, and won
\nthe Rowing World Cup. What had changed? Had the men got stronger? Were prohibited means used? Was newer equipment used? No, the men hadn\u2019t got stronger and no unethical means were used.
\nWhat had changed was that the team had sat down and figured out their common goal, how much they were willing to contribute to achieve that goal and how to use the remaining time most efficiently. In professional sports, the end result depends on the details and we managed to fill in the gaps. The same rule applies to every team that has ambition. In the team, we made many agreements, but there was one that was special and will always remain with me, despite which goal I want to achieve in life. It was: \u201cWill what I am doing make my boat go faster now?\u201c This question left no room for self-deception.
\nThis is the mindset I am willing to develop within your boat as well, wherever you wish to go.<\/p>\nEero Tuhkanen<\/div>Ehitusinsener (TalTech)<\/div><\/div><\/div><\/div><\/div><\/div>\nHow can we achieve the goal together?<\/h2>\n
I will help you map the present situation, set a goal and develop a concrete plan of action to reach this goal. If needed, we will correct the plan or adjust the goals as we move forward.<\/h2>\n
\nBook an appointment for a session
\n<\/a><\/p>\nPackages<\/h2>\n
![\"person\"](\"https:\/\/pivotly.ee\/test\/wp-content\/uploads\/2023\/02\/person.svg\" "\\"person\\"")
<\/p>\nPersonaalne coaching<\/h2>\n
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<\/p>\nTeam Building<\/h2>\n
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